Appointments - Sharon Lisa Herzog

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Personal 1:1 coaching

Sessions are weekly online via Zoom. Book a complimentary Wellness Strategy session to discuss how we can work together.

Alive: 3 months coaching

A 3 month program designed to provide support for your specific nutrition and health outcomes. This program covers the essentials for your health and wellbeing to feel Alive again. Information and education are fundamental to improve health issues, as well as accountability.

Re-Connect: 6 month Signature program

Re-connect to your heart’s desire, your soul purpose and intention. This is the signature program that covers the 3 Pillars of Physical, Mental and Spritual Health, and includes a 5 day cleanse. This is a unique journey of discovery and exploration to you.

Wellness Strategy Session

A 30 minute complementary introductory call to get to know each other, discuss and discover how I can best serve you and to ensure we can maximise your sessions.

Embrace: 7-week Online Retreat
An intimate collective for 7 weeks, once per week for one hour. Embrace lets go of what no longer serves you so you can begin to open your mind and open your heart to connect into that sweet spot of self-connection. We explore the fundamentals of healthy eating, meditation, breathwork and freedom movement. Journalling is also part of this Retreat experience to allow you to capture what your have uncovered.

Intuitive Business Readings
Do you find yourself unable to find a solution for your business problem? Are you in your head? Always thinking but not resolving? This session is for you. A 30 minute intuitive business session to help you get clear on the next steps for your business challenge.

Thank you for the opportunity to work with you on some of my health concerns, it’s rally great to work with someone that really gets me and understands the challenges I’m facing right now. Your curiosity really got me thinking about the food I was putting into my body and the impacts, negative and positive that they have. I’m excited to continue to work with you as my coach.

Sharon is quite knowledgeable when it comes to nutrition and opened my eyes on a number of things. I’ve definitely made lots of positive changes after this. Sometimes little things make a big difference.

Sharon has taught me so much about nutrition, mind/body, and how to have variety in my meals. This has been a life changing experience for me and I would highly recommend Sharon as a health coach.

Sharon Lisa Herzog

Nutrition & Health Coach

Choose wisely. Live Vibrantly.

Guiding towards vitality and longevity.

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